How can you use the findings from the latest research studies to improve your performance and the performance of your organization? We’ll provide the highlights and key ideas you won’t get anywhere else.
The concept of so-called “power posing,” reminiscent of superheroes like Wonder Woman, gained popularity after a 2010 study reported that people who adopted an expansive physical pose:
- Had decreased cortisol levels (an indicator of stress),
- Had increased testosterone levels,
- Felt more powerful, and